alright, i know a few people here are on a diet kick, but now i think ill join them...im pretty sure i should have lost more weight than i have in the past week but ive been bringing on more 'water weight' as ive been drinking lots of fluid cause its hot...
my goal is 175 (which is still 'overweight' for my size) by the start of school...living at my moms there is little access to 'junk' food, and fast food isnt local...
just got on the scales after i got off the toilet...192, so im looking to lose about 9% of my body weight...not really going to exercise that much more, but portion control should help, as well as healthier food...so destination cleveland i should be around 180, 2 pounds a week isnt that much...
my goal is 175 (which is still 'overweight' for my size) by the start of school...living at my moms there is little access to 'junk' food, and fast food isnt local...
just got on the scales after i got off the toilet...192, so im looking to lose about 9% of my body weight...not really going to exercise that much more, but portion control should help, as well as healthier food...so destination cleveland i should be around 180, 2 pounds a week isnt that much...