scrappy
Bench Warmer
You dont' have to be awake until say 8 and at 5:30 you wake up because you have to pee, you get up to pee, dog wakes up and thinks it's time to go outside, you go outside at 5:30 and it's LIGHT out, so by the time you crawl back in bed you are WIDE AWAKE, so you lay there and toss and turn and you can't sleep.
so when you do fall asleep it is 7:30 so you get 30 minutes of sleep and you wake up more tired?
so when you do fall asleep it is 7:30 so you get 30 minutes of sleep and you wake up more tired?